Supriya Kumari

About

I offer specialized Pilates sessions focused on core strength, flexibility, and overall body conditioning. My classes emphasize controlled movements and proper breathing techniques to improve both physical strength and mental focus.

Unique Approach

• Personalized attention to ensure correct form
• Integration with holistic wellness principles
• Special expertise in postpartum recovery as a Zactive Caregiver

Ideal For

• Those seeking to build core strength and flexibility
• New mothers looking for postpartum recovery
• Individuals wanting mindful movement practice
• Anyone aiming to improve posture and body awareness

My approach combines traditional Pilates principles with personalized modifications to help you achieve your specific fitness goals while maintaining proper form and technique.