Supriya Kumari

About

Motherhood changes everything, and I get how tough it is to find your groove after childbirth. My focus is helping you feel strong and happy in your own skin, not chasing quick fixes or extreme diets. Chal ji le ye pal! (Come on, live this moment!) It's about real movement, good vibes, and building a routine that fits actual mom life.

What to Expect

• Step-by-step recovery - I guide you through safe postnatal workouts that rebuild strength without pushing you too hard.
• Postpartum core exercises - We wake up those deep muscles, especially the ones that need TLC after baby.
• Pilates for new moms - With my Pilates certification, I bring moves that boost core stability and support pelvic floor recovery tips.
• Strength & toning - No crazy weights, just practical workouts to help you feel powerful and energized.

Real Community, Real Support

You'll be part of a group of moms who get it. We laugh, sweat, and share honest wins - none of that fake perfection. The energy is supportive, and you can just be you.

How We Roll

• Online group sessions - Easy to join from home, no stress about travel or babysitters.
• Holistic support - Nutrition chats and whole-body care, because feeling good isn’t only about workouts.

If you want your strength and smile back, I’m here for you, one real moment at a time.