Yoga Classes
Available across Gurugram
Sivananda Yoga Centre
8.3k
Yoga Classes
About
We offer daily yoga sessions focusing on core strength, pranayama, kriyas, and meditation practices. Classes are available both in-person and online via Zoom/YouTube.
What Makes Us Different
- Teaching authentic Sivananda yoga traditions
- Holistic approach combining physical postures with breathing and meditation
- Experienced instructors with deep knowledge of yogic philosophy
Ideal For
- Beginners seeking structured introduction to yoga
- Practitioners looking for traditional yoga experience
- Those preferring flexibility between online and in-person classes
Additional Details
Our classes emphasize building strength, enhancing breath control, and developing mental clarity through systematic practice. Special programs include "Yoga for Beginners" and "Weight Loss Programme."
Meet your Expert
Sivananda Yoga Centre
95 connects in last 3 months
My Story
Our beginnings - Started teaching yoga in 2004, driven by a deep connection to the ancient Sivananda traditions and teachings.
Why we exist - Found profound transformation through yoga at age 19, wanted to share this life-changing journey with others.
Our inspiration - Grateful to be part of a lineage passed down through saints and seers, shaping our authentic approach.
Teaching journey - Nearly 14 years of guiding students through yoga, watching countless lives transform through this ancient practice.
My Work
What we offer - Classes, teacher training, retreats, and workshops both online and at centers in Gurgaon and Dehradun.
What makes us different - We teach authentic Sivananda yoga through traditional Gurukula experience in serene locations.
Our teaching style - Focus on holistic development combining physical practice with breath work, meditation, and spiritual philosophy.
Where you'll find us - Regular classes in multiple Gurgaon locations, retreats in Rishikesh, Goa, and Himachal Pradesh.
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