Specialized Workshops
Available across Gurugram
Sivananda Yoga Centre
8.3k
Specialized Workshops
About
We offer focused workshops in key areas of yoga practice:
- Pranayama courses for breath control and enhanced wellness
- Jal Neti workshops for respiratory health and immunity
- Core strength workshops targeting abdominal muscles
What Makes Us Different
Our workshops combine traditional Sivananda teachings with practical applications. Each session provides hands-on guidance and detailed instruction in specific techniques.
Ideal For
Practitioners seeking to deepen their understanding of specific yoga aspects. Perfect for both beginners wanting to build strong foundations and experienced yogis looking to refine their practice.
Additional Details
Workshops are available both online and in-person, with options for group and individual attention. Each workshop includes theoretical knowledge and practical sessions.
Meet your Expert
Sivananda Yoga Centre
95 connects in last 3 months
My Story
Our beginnings - Started teaching yoga in 2004, driven by a deep connection to the ancient Sivananda traditions and teachings.
Why we exist - Found profound transformation through yoga at age 19, wanted to share this life-changing journey with others.
Our inspiration - Grateful to be part of a lineage passed down through saints and seers, shaping our authentic approach.
Teaching journey - Nearly 14 years of guiding students through yoga, watching countless lives transform through this ancient practice.
My Work
What we offer - Classes, teacher training, retreats, and workshops both online and at centers in Gurgaon and Dehradun.
What makes us different - We teach authentic Sivananda yoga through traditional Gurukula experience in serene locations.
Our teaching style - Focus on holistic development combining physical practice with breath work, meditation, and spiritual philosophy.
Where you'll find us - Regular classes in multiple Gurgaon locations, retreats in Rishikesh, Goa, and Himachal Pradesh.
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