Strength & Conditioning
Available across Noida
Shivam Singh
1.1k
Strength & Conditioning
About
I offer comprehensive strength and conditioning programs focused on building balanced muscular development and overall athletic performance. My training approach combines core stability work, posterior chain exercises, and varied equipment usage including kettlebells, dumbbells, and resistance bands.
Unique Aspects
- Integration of mental wellness with physical training
- Personalized programs with regular assessments
- Expertise in Olympic weightlifting techniques
- Focus on functional movement patterns
Ideal For
Athletes and fitness enthusiasts looking to enhance their strength, improve conditioning, and develop functional fitness through structured, personalized training programs.
Additional Features
- Compound movement training
- Core stability focus
- Progressive overload techniques
- Recovery protocols integration
Meet your Expert
Shivam Singh
12 connects in last 3 months
My Story
My roots - Based in Noida, I combine my passion for athletics with helping others achieve their fitness goals.
What drives me - Building a supportive fitness community and seeing people transform keeps me motivated every day.
Beyond the gym - I enjoy outdoor adventures like trekking, with Kheerganga being one of my memorable experiences.
My Work
What I do? - I specialize in Olympic weightlifting, CrossFit coaching, strength training, and athletic performance enhancement.
How am I different? - I integrate mental wellness with physical training, focusing on both mind and body transformation.
My expertise areas - From knee rehabilitation to MMA training, I help athletes across various sports achieve peak performance.
Training approach - I create personalized plans and build a motivating environment to help clients reach their goals.
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