Specialized Yoga Programs
Sound & Pixels
Madhushree
I offer yoga programs for kids, seniors, and anyone needing adaptations like chair yoga, so you can join in no matter your age or mobility.
3.9k
Specialized Yoga Programs
About
Yoga’s always felt like it should fit into real life - not the other way round. For me, it’s not about touching your toes, but just showing up as you are. I’ve built my programs so that anyone, no matter their age or ability, can find something for themselves.
Yoga for Kids
I love seeing kids discover yoga. Classes are playful and packed with movement, but there's plenty of room for quiet too. We do simple poses, breathwork, and lots of group games. Over time, I notice kids get more focused, flexible, and confident - all without any pressure to be “the best.” Family yoga sessions are a regular thing, and honestly, they’re a lot of fun.
Chair Yoga & Adaptations
Getting on the floor isn’t everyone’s cup of tea. That’s why Chair Yoga is a big part of what I offer. It’s perfect for seniors, anyone with limited mobility, or folks coming back from injury. We use the chair for support and adapt traditional poses so everyone gets a safe stretch. Some days are gentle, some days we push a bit - but there’s always a way to join in.
The Heart of My Classes
No matter your starting point, it’s all about regular practice (Abhyaasa) and trusting your body. I’m here to guide, share a few laughs, and make sure every class feels real.
Om Namah Shivaya.
Meet your Expert
Madhushree
45 connects in last 3 months
My Story
My Work
Yoga Classes for All - We run Hatha Yoga for beginners and advanced, online or at our studio. Chair Yoga and Kids Yoga too.
Unique Yoga Experiences - Try Blindfolded Yoga workshops or our Raft Yoga experience – we like to keep things fun and fresh.
Community Vibes - Join our family – group photoshoots, mini-marathons, and loads of support. We celebrate every little win.
Our Approach - Yoga’s for anyone willing. We focus on practice, alignment, and building strength, not just flexibility.
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