Shantha Murthy

About

I’m a sprinter first, swimmer next. What I know best is discipline - not just showing up, but preparing to win, even when the goal feels impossible. In my coaching, it's always about pushing past comfort zones. Nammalala ethai jayikave mudiyatho, adha... jayikirathuku muyarchi panromla, adhudhaan unmaiyana vetri. (True victory isn’t about easy wins, but fighting for the ones that seem out of reach.)

Who I Coach

• If you’re new to water, I got you. Beginner swimming lessons start slow, with simple drills and kickboards till you’re at ease.
• Already swimming, but want better speed or form? We’ll break down swimming technique improvement, working on Freestyle, Backstroke, Breaststroke.
• If you’re here for fitness, swimming really is a full-body aquatic workout. It’s tough but gentle on the joints.

What Happens in Class

• No random laps. Every session is planned - stroke correction coaching, endurance sets, breath control, flexibility work.
• We use drills, stride sets, breath-holding, and stretching. You’ll sweat, feel tired, and get stronger every time.

Why Swimming?

• It boosts heart and lung health without pounding your joints.
• Builds muscle, stamina, and balance.
• Great for therapy, relaxation, and just clearing your head.

Training Vibe

We’re a crew at Golden Fins. Everyone motivates each other, and we keep things tough but real. Stay hungry, stay strong, stay calm.