Saumya Mishra

Saumya Mishra

I teach Hatha, Therapy, and Pre/postnatal yoga with a simple philosophy: listen to your body. We move at a comfortable pace to build strength and clarity through poses and breathing.

4.8k

Services

Fitness & Yoga Retreats

Otter, The Nature School

₹ 3,500-6,000 per person per retreat

Specialty Yoga Programs

Available across Bengaluru

₹ 800-2,500 per session

Advanced Yoga Workshops

Angola Academy

₹ 499-1,200 per session

Group & Private Yoga Classes

Available across Bengaluru

₹ 200-2,000 per session

Meet your expert

Saumya Mishra

Saumya Mishra

54 connects in last 3 months

My Story

I quit my corporate job in 2019, totally clueless what next. Scared? Oh yes. But something deep down said, this is it. Yoga found me (or maybe I found yoga?) and suddenly, work was joy, not just a paycheck. It’s not just about stretching, it’s about growing up inside, learning to like myself, surprising myself. I want to share all that with you. The real stuff, not just poses.

My Work

Yoga & Workshops - I teach Corporate yoga sessions, Hatha, Therapy yoga for stress, Pre and postnatal yoga, plus Headstand workshops.

Go Slow, Listen In - We move with awareness, use props if needed, and always listen to what your body says.

Step by Step Progress - Doesn’t matter if you’re new or experienced - we take it slow, learn how to fall, and get steady before moving up.

Yoga Beyond Poses - We work on strength, clarity, and Pranayama breathing classes to calm your mind and body.

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