Sasthapools

About

From the lane to the podium, I see swimming as more than just a workout—it's where passion turns into purpose. If you already swim strong but want to compete, this is where you level up. Our competitive swimming training is for those ready to go from advanced swim coaching to the real grind of racing.

Who This Is For

• Swimmers who want to move beyond casual practice.
• Anyone eyeing inter-school, regional, or national swim meets.
• If you're fine with tough sessions and want to get serious, you’ll fit right in.

What We Do in Training

• Stroke correction for all four styles, because even small tweaks make a big difference at race speeds.
• Race craft: starts from the blocks, racing dive techniques, fast turns, and hard finishes.
• Swim meet preparation with intense lap work, split timing, and stamina training.
• Dryland strength for swimmers—core, agility, and flexibility so you’ve got power where it counts and stay injury-free.

How We Coach

Our coaches have raced at state level, so they get it. We’re not just telling you what to do; we’re in your corner, fixing your form, pushing your limits, and building that tough mindset.

What You Get

• A team that’s more like a family, where we celebrate wins and learn from every loss.
• Athletes from here regularly win at big meets—no hype, just results.

If you want to push your limits and see how far you can really go, let’s get in the water and find out.