Salt World

About

A different kind of warmth, that's what I aim to offer. The infrared sauna at Salt World isn’t your typical steam box - it’s a gentle, dry heat that gets right into your muscles. Especially during those chilly Bengaluru days, this feels like a warm hug from the inside out.

How It Works

• Uses far infrared therapy (none of that suffocating steam)
• Warms you up directly, so you sweat deeper without feeling stifled
• Temperatures stay between 45°C and 60°C - you can actually relax here

Why Pick This Over Steamy Saunas?

• Detox goes deeper, flushing out more nasties from your system
• Easier to breathe (no sticky humidity)
• You can stay in longer, so your body gets more out of it

What You Actually Get

• Infrared sauna for muscle recovery and joint pain
• Glowing skin thanks to better blood flow and pore cleansing
• Collagen boost helps with skin tone and elasticity
• Less stress, better mood, sometimes even better sleep after a session

Quick Tips

• Hydrate before and after (skip sipping during, it really helps)
• Tell me your goal - I’ll help you set the right temp and time
• Mood lighting, private cabins, just you and the warmth

If you’re feeling adventurous, try jumping between the heat of the sauna and our ice cold plunge. It’s tough, but the buzz afterwards is worth it. Some days you just need that, ya know?

This is more than a sweat - it’s about feeling better, inside and out.