Aerial Yoga
HS 23, Second Floor, Kailash Colony Market, next to Saleem's, New Delhi
Rati's Yoga
1.4k
Aerial Yoga
About
What We Offer
We conduct aerial yoga classes using suspended hammocks for traditional yoga poses and inversions. Our sessions blend strength training, flexibility work, and relaxation techniques while being supported by the hammock.
Our Unique Approach
Our specialized aerial hammocks allow practitioners to achieve deeper stretches and inversions with reduced joint pressure. The practice combines traditional yoga principles with modern aerial techniques for a comprehensive mind-body workout.
Ideal For
- Those looking to explore yoga from a new perspective
- Practitioners wanting to deepen their stretches safely
- Fitness enthusiasts seeking a unique strength-building practice
- Anyone interested in improving flexibility and core strength
Additional Details
Classes are available both offline at our well-equipped studio and online via Zoom. We maintain small class sizes to ensure proper form and safety during practice.
Meet your Expert
Rati's Yoga
15 connects in last 3 months
My Story
Our roots - We started in Greater Kailash with a vision to make yoga accessible and transformative for everyone.
Why wellness matters - Our journey began from believing that true health comes from balancing body, mind and spirit.
Community first - We're building a welcoming space where everyone feels comfortable exploring their wellness journey.
My Work
What we offer - Classes include Hatha, Aerial, Wheel, Chair Yoga, Sound Healing, Face Yoga and specialized meditation techniques.
What makes us different - We blend traditional yoga with modern elements like weights and Pilates, making wellness accessible.
How we teach - Both online and offline classes are available, with personalized attention in a well-equipped studio.
Our approach - We focus on holistic wellness by combining yoga, sound healing, and meditation techniques.
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