Regular Group Yoga Classes
Available across Delhi
Preeti & Anushka Yoga
2.3k
Regular Group Yoga Classes
About
We offer group yoga classes focused on building strength, flexibility, and mobility through a blend of traditional and modern practices. Our sessions include dynamic stretches, mobility drills, and training for advanced poses like handstands and splits.
What Makes Us Different
- Mother-daughter duo combining traditional wisdom with contemporary techniques
- Progressive approach suitable for both beginners and intermediate practitioners
- Focus on both physical postures and breathing techniques
Ideal For
Those seeking a structured yoga practice in a community setting, particularly individuals interested in advancing their practice beyond basic poses.
Additional Details
Classes run four days a week (Mon, Tue, Wed, Fri) in morning slots, available both in-studio and online. Each session incorporates Hatha and Vinyasa styles with personalized attention despite being group format.
Meet your Expert
Preeti & Anushka Yoga
26 connects in last 3 months
My Story
Mother - daughter journey - Started yoga at 47, proving it's never too late. Now teaching together with my daughter Anushka.
Career switch that clicked - Left corporate life to follow my passion for yoga and wellness teaching.
Why we teach - We believe in transforming lives through yoga, inspired by personal growth experiences.
Our roots - Based in Delhi, we love conducting retreats in serene Dharamshala to connect with nature.
My Work
What we do - We offer regular yoga classes, specialized strength sessions, and immersive bi-annual retreats.
How we're different - Our unique mother-daughter perspective combines traditional wisdom with modern techniques.
Teaching style - Focus on personalized attention, whether in group classes or private sessions.
Expertise areas - Specialize in inversions, backbends, and splits, while making yoga accessible for all ages.
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