Prakruthi Ayurveda & Wellness

About

Ayurveda is in our roots - it's how our grandparents lived, and I believe it’s still the best way to tackle stress, body pain, and mental fatigue. When you walk in, you get a space where you can actually switch off for a bit. I know most people come tired, stressed, and just want real relief. Health is wealth, simple as that.

What We Offer

Ayurvedic rejuvenation goes beyond a basic massage. I use therapies that help restore worn-out tissues, get your blood pumping, calm your nerves, and yes, boost immunity. Each session is about personal attention - I listen, I customize.

• Abhyanga (Kerala Ayurvedic massage) with warm oils for deep relaxation
• Shirodhara: steady stream of oil on the forehead for serious stress relief
• Takradhara: medicated buttermilk flow, great for sleeplessness and cooling off
• Potli Massage (Ela-Kizhi): herbal pouches, magic for joint and muscle pain, gottidre you know (if you know, you know)
• Swedana: herbal steam detox bath to open pores and boost the effect of oils

Deep Detox: Panchakarma

If you’re after a real cleanse, Panchakarma detox program is my go-to. These are fully customized - like a 7-day ‘Virechana’ routine involving medicated ghee, full-body massages, and steam. Helps flush out toxins and reset immunity.

What To Expect

• I always start with a detailed consult to understand your needs
• All therapies are same-gender only (men with men, women with women) for comfort
• These are wellness therapies, not replacements for medical treatment

Come for relaxation, stay for the tradition.