Marathon Coaching

Available across Bengaluru

Pragati Gupta

Pragati Gupta

3.6k

About

I am an ACSM Certified Marathon Coach with proven personal records (3:30 Full Marathon, 1:41 Half Marathon). I provide personalized training plans focusing on endurance building, injury prevention, and mental conditioning.

What Makes My Coaching Different

  • Blend of strength training and running techniques
  • Expertise in WARRIOR Rhythm sessions combining yoga and HIIT
  • Focus on proper conditioning and adaptation to prevent injuries

Ideal For

Runners aiming to improve their marathon performance, prevent injuries, or train for their first marathon. Best suited for those who value structured training with emphasis on overall fitness and strength conditioning.

Additional Details

I lead regular training sessions and have helped numerous runners achieve personal bests through my holistic approach combining running techniques, strength training, and mental preparation.

Meet your Expert

Pragati Gupta

Pragati Gupta

41 connects in last 3 months

My Story

Hey, it’s Pragati. If I’m not chasing a finish line, I’m chasing mountain views. Jibhi, Dhauladhars – those places just steal my heart and give it back, you know? My husband’s my human Siri, always by my side – we’re trail-mates more than soulmates now. S.U.K.O.O.N is what I’m after, whether blowing dandelions or getting lost in sunflower fields. I come back for the marathons, but my mind’s still in the hills.

My Work

Certified Marathon Coaching - I coach runners for everything from your first 5K to full marathons. ACSM certified, with my own PBs to show.

Mental Endurance Training - Marathons start in the mind. We work on mental endurance for runners, digging deep when the miles get rough.

Core & Strength Workouts - Not just road running - we build core strength for marathoners, sweat it out, and get stronger together.

Team Support Vibes - You’re not alone. My coaching is a marathon support community, bringing crew energy to every session.

More from Pragati Gupta

Running Coaching

₹1,500-6,000 per month

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