Running Program (3 Months)
Available across Delhi
Enkinetik Performance Clinic
3.6k
Running Program (3 Months)
About
Program Details
- 3-month comprehensive program combining technique analysis, strength training, and hands-on therapy
- Includes base building, rehabilitation exercises, agility drills, and plyometrics
- Monthly offline follow-ups and manual therapy sessions
What Makes This Different
- Personalized assessment to identify technical errors and set achievable goals
- Integration of both training and rehabilitation approaches
- Regular monitoring and adjustments through follow-up sessions
Ideal For
- New runners looking to build proper foundation
- Experienced runners preparing for marathons
- Athletes recovering from running-related injuries
Additional Features
- Detailed biomechanical analysis
- Focus on injury prevention through proper technique
- Combination of strength training and running-specific exercises
Meet your Expert
Enkinetik Performance Clinic
40 connects in last 3 months
My Story
From athlete to healer - Started as a national-level tennis player, now helping others overcome sports injuries.
Why this path - Personal experiences with sports injuries sparked my passion to help athletes perform better.
Running enthusiast - I actively participate in marathons like Delhi Half Marathon and Ladakh Marathon.
Community builder - Love working with runners and athletes, creating a supportive environment for their growth.
My Work
What I do? - Offer sports injury management, running programs, osteoarthritis care, and specialized fitness training at Enkinetik.
How I'm different? - Combine athlete experience with physiotherapy expertise to provide truly understanding, personalized care.
My approach - Focus on prevention and education, not just treatment. Help you understand your body better.
Working style - Regular follow-ups, hands-on therapy, and detailed assessments to track your progress effectively.
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