Osteoarthritis Management
Enkinetik Performance Clinic, 80, Hemkunt, GK 1, New Delhi
Enkinetik Performance Clinic
3.6k
Osteoarthritis Management
About
What I Offer
I help individuals with osteoarthritis maintain an active lifestyle through specialized strength training and conditioning programs. My approach focuses on easing daily activities and managing joint pain effectively.
Unique Approach
- Evidence-based strength training methods
- Education to address common misconceptions about osteoarthritis
- Personalized movement plans for daily activities
Ideal For
People with osteoarthritis who want to stay active and reduce joint pain, particularly those who believe exercise might worsen their condition.
Program Features
- Customized strength training routines
- Movement pattern assessment and correction
- Progressive conditioning to improve daily function
- Pain management strategies
Meet your Expert
Enkinetik Performance Clinic
40 connects in last 3 months
My Story
From athlete to healer - Started as a national-level tennis player, now helping others overcome sports injuries.
Why this path - Personal experiences with sports injuries sparked my passion to help athletes perform better.
Running enthusiast - I actively participate in marathons like Delhi Half Marathon and Ladakh Marathon.
Community builder - Love working with runners and athletes, creating a supportive environment for their growth.
My Work
What I do? - Offer sports injury management, running programs, osteoarthritis care, and specialized fitness training at Enkinetik.
How I'm different? - Combine athlete experience with physiotherapy expertise to provide truly understanding, personalized care.
My approach - Focus on prevention and education, not just treatment. Help you understand your body better.
Working style - Regular follow-ups, hands-on therapy, and detailed assessments to track your progress effectively.
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