Yoga Classes
1196, Block E, Sector 46, Gurugram, Haryana, India
Om BJJ & MMA Academy
765
Yoga Classes
About
We offer traditional yoga classes designed to complement martial arts training while focusing on overall wellness. Our sessions emphasize flexibility, balance, and mental well-being through integrated practices.
What Makes Us Different
- Classes blend traditional yoga with martial arts conditioning
- Focus on both physical and mental discipline
- Integration of meditation practices for holistic development
Ideal For
- Martial artists looking to improve flexibility and recovery
- Anyone seeking stress reduction and mindfulness
- Beginners to advanced practitioners interested in holistic fitness
Additional Details
- Classes suitable for all skill levels
- Complements our other martial arts and fitness programs
- Special focus on breathing techniques and mindfulness
Meet your Expert
Om BJJ & MMA Academy
8 connects in last 3 months
My Story
Our roots - We started with a vision to blend Indian cultural wisdom with modern martial arts training.
Why we do this - Safety and empowerment drive us, especially for women and children in our community.
Our philosophy - We believe in holistic growth, combining physical training with mental and spiritual development through martial arts.
My Work
What we offer - We provide BJJ, MMA, Boxing, Muay Thai, Wrestling, Yoga, and specialized self-defense programs.
How we're different - We integrate cultural elements like Om and traditional practices while maintaining modern training standards.
Our approach - We focus on real-world applications and practical self-defense, making training both effective and enjoyable.
Community focus - We regularly organize women's safety workshops, anti-bullying programs, and community self-defense seminars.
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