Anu Gayathri

Anu Gayathri

As a clinical dietician and a mom, I provide trustworthy, research-based nutrition advice for women. I help you navigate pregnancy, postpartum, and PCOD with simple, realistic plans using everyday foods from your kitchen.

1.5k

Services

Medical Nutrition Therapy

Online

₹ 900-2,200 per online consultation

Weight Management & Lifestyle Nutrition

Online

₹ 2,000-6,000 per month

Maternal & Postpartum Nutrition

Online

₹ 800-2,500 per online consultation session

Meet your expert

Anu Gayathri

Anu Gayathri

17 connects in last 3 months

My Story

Hey, I'm Anu Gayathri. Took a big break, became a mom to two wild girls, and life flipped upside down. I’m a clinical dietician (food nerd, basically). Started this page outta frustration with all the fake diet stuff floating around - even my friends got trapped. My own journey’s been a mess - ups, downs, 2023 was a whole movie. Learned a lot, found my groove, now running after my micro bakery dream too. Here to share real food, real stories, and all the butterfly moments.

My Work

Nutrition for Moms & Women - I help with realistic pregnancy nutrition, breastfeeding, PCOD diet plans, thyroid, and postpartum weight management.

No Diet Fads, Just Science - My advice is research-backed. No wild diets, no 'eat for two' myths. Only facts, always.

Local Food, Simple Recipes - You don’t need fancy stuff. I share easy recipes using what’s already in your kitchen.

Support for Overwhelmed Moms - Been there! I guide you through the confusion, help you feel confident, and make small steps doable.

Small Wins Matter - Set tiny goals, celebrate every step. Even 20 minutes of movement or 5k steps counts!

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