Nirakula Yoga

About

This isn’t just a checklist course. At Nirakula Yoga, you step into a journey where yoga stops being a hobby and turns into your sadhana. We don’t do yoga just for fancy Insta reels - we go into the real work, with all the sweat, confusion, and “a-ha” moments that come with it.

What’s in the Training?

• Our curriculum is like an Arthashastra for yogis - a roadmap for life, not just poses.
• Dive into Hatha Yoga asanas with a big focus on alignment, safety, and props. You’ll probably get used to ropes and chairs more than you expect!
• We go deep into pranayama and kriyas (think Jalaneti, Kapalabhati), not just as theory, but by actually doing them.
• Yoga philosophy isn’t a side note - we dig into old texts, Yama-Niyama, and blend it with a practical study of anatomy, so you know what’s actually happening in your body.
• Meditation and focus practices are woven throughout. If you’re stressed, you’ll see why these matter.

Becoming a Teacher

• This is not a one-way lecture. Our peer-to-peer teaching method means you’ll teach, get feedback, and learn by actually guiding others.
• Expect hands-on yoga teaching practice and real adjustments, not just talking.

Who Fits Here?

• If you’re curious, ready to work hard, and want a foundation based on depth, not just social media yoga, you’ll fit right in.
• No need to be a pro. Just come with an open mind.

How We Run It

• Two main options: intensive weekday batch (6-7 weeks) or a slow-burn weekend batch.
• Mostly at our Koramangala shala, sometimes hybrid/online if you need.

You’ll walk away with an RYT 200 Yoga Alliance certification and, honestly, a very different way of seeing yourself and yoga.