Radhika Digga

About

Movement is my shortcut to happiness. For me, yoga means a lot more than doing a fancy pose - it’s about quieting the mind, taking a breather from all the busyness, and just showing up for yourself. There’s no magic fix, honestly. The secret is just practice, whether you’re pumped or just dragging yourself onto the mat.

What My Classes Feel Like

It’s never too serious. We’ll laugh, try new things (sometimes fail, sometimes nail it), and progress together. I fall all the time - you probably will too. My space is for anyone who wants to get better at moving, breathing, and chilling out. Doesn’t matter if you’re a total newbie or someone who can do headstands for fun.

Group & Personal Yoga Options

• Online group yoga classes run regularly, so you can join in from home. I keep them flexible - morning or evening, whatever works for you.
• In Bengaluru, I teach at studios, offices, and sometimes outdoors - think Lalbagh mornings.
• If you want one-on-one yoga coaching, especially for injury, confidence, or specific goals, I’ll tailor each session to you.

Styles We’ll Explore

• Vinyasa and power flows for strength and sweat
• Hatha yoga for basics and solid alignment
• Acro & partner yoga (no need to bring a buddy)
• Skills like inversions, arm balances, flexibility drills
• Breathwork and mindfulness - always part of the mix

Come as you are. It’s progress, not perfection here. If you’re looking for beginner yoga sessions or want to work on yoga for flexibility and strength, I’ve got you.