Manasa Kannan

Manasa Kannan

I help women transform their health through mindful movement and Pilates

2.1k

Services

Women's Health & Fitness Coaching

the Studio by Copper + Cloves

₹ 800-2,500 per session

Pilates Instruction

Good Move Studios ,Fitness Space & Dance Academy - Koramangala

₹ 400-1,200 per group class (offline, 55 min)

Meet your expert

Manasa Kannan

Manasa Kannan

24 connects in last 3 months

My Story

Hey, I’m Manasa. Honestly, I never vibed with exercise growing up, especially with PCOS making things tricky. Pilates flipped it all for me - now it’s about feeling strong, not punishing myself. Started teaching in 2021 with just my bestie, now I get to lead big crowds (still wild to me!). I’m all about balance, churros in Europe, and keeping things real. If you’re looking for movement that feels good, not a drill sergeant, that’s my whole energy.

My Work

Pilates & Women's Wellness Classes - I teach Pop Pilates, Mat Pilates, and Bed Pilates for PCOS online and offline, group or private events.

Gentle, Fun, Supportive Approach - Zero judgment, all encouragement. Mindful movement coaching focused on strength, breath, and body awareness.

For Women, Especially Beginners - If you’ve felt lost in fitness or battled health stuff, I get it. My classes are for you.

Dancey Pilates Vibes - Expect barre, yoga, and dance beats. We laugh, we sweat, you go at your own pace. Low-impact strength sessions.

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