Anish Varghese

About

I help people change their bodies for real, not with shortcuts but the old-school way - sweat, hard work, and sticking to the plan. Body aise banti hai (This is how a body is made). Whether you want to look your best for yourself or stand on a stage, I’m here for serious transformation.

What You Get

• Muscle growth is the main goal. Expect classic bodybuilding routines and a focus on natural muscle gain program.
• Strength is your foundation. We’ll chase new personal bests on lifts like squats, deadlifts, and presses - not just for numbers, but for real progress.
• If you want to compete, I’ll teach you posing and stage presence training. From mandatory poses to how you walk out, I know what judges look for.

How I Coach

Discipline is everything for me, more than motivation. My wrestling background taught me to stand up every time life knocks you down. Naan veezhven endru ninaithayo? (Did you think I would fall?). We focus on technique first, then go heavy. I’ll spot you, correct your form, and push you when you want to quit.

Where I Train

• In-person: Muscle Tech Fitness (Bangalore) or in Nilambur, Kerala. Proud mallutrainer!
• Online: I train people all over, guiding you through every step.

Ellavarkkum oru life changing moment undakum (Everyone has a life-changing moment). Maybe this is yours. Let’s get started if you’re done with excuses.