Anish Varghese

About

My story isn't your usual fitness coach tale. Gym is my escape, and training others is something I genuinely love. I built my own path because I was told I couldn't make it the regular way. Now, my mission is to help you find your strongest self, not just physically but in mindset too.

Discipline Over Motivation

Motivation fades, but discipline sticks. With me, you learn to show up even on bad days. No quick fixes. The results come from consistency and pushing past what you think are your limits.

How We Train

• We start with a strength and muscle gain program. Heavy compound lifts (squats, deadlifts, bench) are our bread and butter.
• Form is everything. I’ll spot you, correct your posture, and sometimes make you drop the weight just to nail that movement.
• Want to get ripped or even compete? I’ll map out personalized workout plans and even help with posing if that’s your goal.

Who I Work With

I train both men and women - newbies who’ve never lifted, or folks chasing a new PR. The only thing you need is commitment. If you’re serious, you’ll fit in.

How We Connect

• In Bangalore? We train together, full focus, no excuses.
• Not in Bangalore? My online fitness coaching covers everything: routines, feedback, and support, no matter where you are.

Ellarukum oru life changing moment undu (Everyone gets a life-changing moment). If you’re ready to take control, let’s build your story.