Swimming & Aquatic Fitness

Lotus Sports and Fitness JP Nagar

Lotus Sports and Fitness

Lotus Sports and Fitness

We offer swimming and aquatic fitness in South Bengaluru’s only indoor, semi-Olympic pool with certified coaches, special batches for all ages, and temperature-controlled, hygienic facilities.

2.8k

About

For us, swimming is not about catching up with the latest fitness fads. It's about giving your body a solid, lifelong base for health. Our aquatic programs are all about a low-impact, full-body workout that’s easy on the joints and helps you gain real confidence in water.

Our Pool and Facilities

We run what we believe is the only indoor, semi-Olympic sized pool in South Bengaluru. The pool is 25 meters long and temperature-controlled, so whether it’s raining or sunny, swimming here is always comfortable. We keep things super clean and spacious - no fighting for lanes or worrying about hygiene.

Who Can Join

  • Babies to seniors, everyone’s welcome. We’ve got:
    • Learn to Swim programs for beginners (all ages)
    • Special parent-child sessions for infants and toddlers
    • Exclusive batches for women, so you feel totally comfortable
    • Aquatic fitness for injury recovery and joint-friendly workouts
    • Popular kids swim camps in Bangalore during summers

How We Coach

Our coaches are all certified and focus on water safety first. We give plenty of personal attention, whether you’re just learning to float or pushing for fitness goals. Plus, we keep things fun - nobody likes a boring pool session.

What Families Say

Parents tell us they see confidence grow, not just in the pool but outside too. Kids who were once scared often end up loving the water, and even shy ones start to open up.

Meet your Expert

Lotus Sports and Fitness

Lotus Sports and Fitness

32 connects in last 3 months

My Story

We started Lotus Fitness in JP Nagar, Bangalore, not just to add another gym, but to make fitness smarter and safer. My background’s in physio and healthcare, so I’ve seen enough folks hurt themselves or quit out of frustration. That’s why we built a place where you get proper guidance, a physio master trainer watching your form, and even a heated semi-Olympic pool for low-impact workouts. We love our local culture – Karnataka Rajyotsava celebrations and all. For us, it’s more than muscle, it’s about building a strong, supportive community.

My Work

Full Fitness Ecosystem - Personalized gym plans, physiotherapy-led fitness, group classes like Yoga and HIIT, certified swimming coaching Bangalore, functional rooftop turf workouts, and healthy meals.

Elite Facilities - Train in a spacious gym, swim in our semi-Olympic pool, run on rooftop turf, recover in steam and massage rooms.

Expert Led Training - Certified trainers and physios create safe, sustainable plans for real results and injury prevention.

Inclusive Community - Beginners, athletes, kids, seniors – everyone’s welcome. Special batches, challenges, and programs keep things lively.

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