Personal Strength Training
Available across Bengaluru
Sudheer Suvarna
1.1k
Personal Strength Training
About
I provide personalized strength training focused on weightlifting, powerlifting, and Olympic lifting techniques. My programs emphasize proper form, progressive overload, and safety while incorporating innovative methods like Bosu ball exercises and explosive movements.
Unique Strengths
- Holistic approach combining strength training with mobility work
- Integration of mindfulness and yoga principles
- Expertise in Olympic lifting and powerlifting techniques
- Innovative training methods for enhanced stability and power
Ideal For
Athletes and fitness enthusiasts looking to improve strength, technique, and overall performance while maintaining a balanced approach to training.
Additional Features
- Customized programming based on individual goals
- Focus on both technical precision and functional strength
- Comprehensive mobility and flexibility work
- Integration of nutrition guidance
Meet your Expert
Sudheer Suvarna
13 connects in last 3 months
My Story
My Work
Strength & Mobility Coaching - I coach weightlifting, powerlifting, functional strength training and add yoga for strength and balance.
No Excuses, Only Discipline - Training with me means showing up, working hard, and focusing on perfect form every single time.
Technique First, Always - We break down big lifts like front squat, deadlift, snatch, so you truly get why each move matters.
Explosive Power for Real Life - Box jumps, trap bar lifts—these help you move better, faster, and build explosive power workouts for daily life.
Honest Journey Together - Front squatting 140 kilos isn’t easy. You’ll struggle, but I’ll be there so you get up and keep going.
More from Sudheer Suvarna
© Speakleap Technologies Private Limited