Specialized Yoga Techniques
Lakshay Power Yoga, Block 7, Sunder Vihar, Paschim Vihar, New Delhi, Delhi, India
Lakshay Power Yoga
1.2k
Specialized Yoga Techniques
About
We offer comprehensive training in advanced yoga poses and breathing techniques, including Power Yoga, Pranayama, and specialized asanas like Tadasana, Veer Bhadrasana, and Vimanasana. Each technique is taught with detailed guidance focusing on correct form, breathing, and mindfulness.
What Makes Us Different
- Personalized attention to form and alignment
- Integration of traditional breathing techniques
- Step-by-step progression for each pose
- Balance of physical and mental wellness aspects
Ideal For
Yoga practitioners looking to deepen their practice, improve specific poses, or develop strength and flexibility through targeted techniques. Suitable for both intermediate and advanced levels.
Additional Details
Classes available in both group and private formats, with emphasis on proper technique and safety. Each pose is taught with its physical and mental health benefits in mind.
Meet your Expert
Lakshay Power Yoga
13 connects in last 3 months
My Story
Our roots - Started with a vision to make yoga accessible to everyone, regardless of where they are.
What drives us - Believe in the power of yoga to transform lives through physical, mental, and spiritual well-being.
Our philosophy - We blend traditional yoga wisdom with modern accessibility, keeping ancient practices alive in today's world.
Cultural connection - Deeply rooted in Indian spiritual traditions, we incorporate sacred ceremonies like Hawan into our practice.
My Work
What we offer - Power yoga, pranayama, specialized poses, mental health support, and both online and offline classes.
How we're different - Every session is personalized to individual needs, focusing on your unique wellness journey.
Our teaching style - We emphasize patience and self-love, helping you progress at your own pace.
Beyond just exercise - We integrate physical practice with mental wellness and spiritual growth through motivational teachings.
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