Therapeutic Yoga Sessions
IYM Delhi Studio, New Delhi, India
Amina Sarkar Bharat Ram
24.2k
Therapeutic Yoga Sessions
About
I offer specialized Iyengar yoga sessions focused on addressing specific health conditions like cervical spondylosis, asthma, back pain, and osteoporosis. Using props and precise alignment techniques, I ensure safe and effective practice tailored to individual health concerns.
Unique Aspects
- Personalized attention to specific health conditions
- Extensive use of props for support and alignment
- Integration of mindfulness and stress management techniques
- Emphasis on proper form to prevent further complications
Ideal For
People dealing with chronic health issues, injuries, or physical limitations who want to experience yoga's therapeutic benefits in a safe, structured environment.
Additional Details
Sessions incorporate both physical postures and breathing techniques, drawing from traditional Iyengar methodology to promote healing and overall wellbeing.
Meet your Expert
Amina Sarkar Bharat Ram
277 connects in last 3 months
My Story
My roots - I am a Delhi-based yoga teacher deeply connected to the traditional Iyengar method of yoga.
Why I teach - Teaching yoga isn't just about exercise for me; it's about helping people grow spiritually and emotionally.
What drives me - I believe in making yoga accessible to everyone, whether they're beginners or experienced practitioners.
My inspiration - The teachings of B.K.S. Iyengar and Geeta Iyengar have shaped my approach to life and yoga.
My Work
What I offer - I teach in-studio classes, online sessions, specialized workshops, and therapeutic yoga for specific health needs.
What makes me different - I focus heavily on precision and proper alignment, using props innovatively to help every student.
My approach - I blend physical practice with philosophical teachings, creating a holistic learning experience for my students.
Special focus areas - I work extensively with athletes and people needing therapeutic yoga for specific health conditions.
© Speakleap Technologies Private Limited