Online Yoga Classes
Online
Amina Sarkar Bharat Ram
24.2k
Online Yoga Classes
About
I teach Iyengar Yoga classes online via Zoom, focusing on precision, alignment, and proper use of props. My sessions run on specific weekdays from 6:15 to 7:30 AM IST.
What Makes This Special
- Authentic Iyengar method teaching with emphasis on correct postures
- Interactive sessions with personalized attention
- Detailed guidance on using household items as props
- Accessible from anywhere globally
Perfect For
Students seeking authentic Iyengar Yoga instruction who prefer learning from home, whether beginners or experienced practitioners. Ideal for those who value precise alignment and detailed instruction.
Additional Details
Classes incorporate philosophical teachings and mindfulness practices alongside physical postures. I provide modifications to accommodate different ability levels and health conditions.
Meet your Expert
Amina Sarkar Bharat Ram
277 connects in last 3 months
My Story
My roots - I am a Delhi-based yoga teacher deeply connected to the traditional Iyengar method of yoga.
Why I teach - Teaching yoga isn't just about exercise for me; it's about helping people grow spiritually and emotionally.
What drives me - I believe in making yoga accessible to everyone, whether they're beginners or experienced practitioners.
My inspiration - The teachings of B.K.S. Iyengar and Geeta Iyengar have shaped my approach to life and yoga.
My Work
What I offer - I teach in-studio classes, online sessions, specialized workshops, and therapeutic yoga for specific health needs.
What makes me different - I focus heavily on precision and proper alignment, using props innovatively to help every student.
My approach - I blend physical practice with philosophical teachings, creating a holistic learning experience for my students.
Special focus areas - I work extensively with athletes and people needing therapeutic yoga for specific health conditions.
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