Strength & Conditioning

IRON FIST FIGHT CLUB - KODIGEHALLI

Iron Fist Fight Club

Iron Fist Fight Club

We train you with real-world strength workouts using tyres, sledgehammers, and fight-based drills so you build power, stamina, and resilience that you actually use, not just muscle for show.

1.2k

About

At Iron Fist Fight Club, I don’t just want you to look strong. I want you to feel it. Every session is about building the kind of strength you actually use in life, not just for flexing in the mirror. We go beyond basic gym stuff - this is about unlocking that fighter inside you.

The Training Grind

Workouts are intense and never the same twice. You’ll find yourself flipping tyres, swinging sledgehammers, and grinding through HIIT for fighters. Expect kettlebells, battle ropes, and weighted sleds - all focused on functional strength training. If you’re after real stamina and power, this is where you’ll find it.

We mix core lifts like squats and deadlifts with agility drills and high-energy intervals. Sometimes you’ll hate it, but you’ll love what it does for you. No shortcuts, no soft stuff.

Who Fits In

Doesn’t matter if you’re a complete newbie, a pro athlete, or just done with boring workouts. If you want serious transformation, you’re in the right place. Men, women, all ages - everyone gets treated like a warrior here.

Why Us

Form is everything. We watch every rep, every move, so you build strength that lasts. Injury? Not on my watch. Plus, you’ll be part of a family - we push, we support, and we celebrate wins together. In namma Bengaluru, we believe in real-life strength workouts, not fake bravado.

The Results

You’ll see weight loss, more muscle, and crazy stamina, but most of all, you’ll walk out with a warrior mindset. It’s not just about changing your body - it’s about changing how you handle life.

Meet your Expert

Iron Fist Fight Club

Iron Fist Fight Club

14 connects in last 3 months

My Story

Charles here, founder of Iron Fist Fight Club. Been in the ring, coached champs, built this place from scratch. Three years out, trained ten days, won IHFF Nationals—so yeah, never count me out. I’m also General Secretary for Karnataka MMA, working to grow the sport here. Our gym saw the Indian National Team prep for Worlds—proud moment. Like my buddy said, 'illi local alli iroru dayavittu banni' (locals, come by). This club’s my family. We fight, we push, we get back up together.

My Work

Fight & Fitness Training - We train in MMA, Muay Thai, Boxing, Kick Boxing, Wrestling, BJJ, self-defense, and fitness for all ages, starting at 5.

Warrior Facilities - Multiple Bangalore branches, MMA octagon, boxing ring, pro equipment—this place is more than a gym.

Personal Coaching - Expert coaches give real attention, from beginners to pros, including personal fight coaching and body transformation program.

Our Way - No shortcuts. Train hard, sweat, grind, get better. Champions built here, not born.

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