Bharti Goel

Bharti Goel

I provide evidence-based guidance through prenatal yoga, postpartum fitness, and childbirth prep to help you feel calm and in control. My goal is to bust myths and break the fear-tension-pain cycle, supporting you through any type of birth experience.

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Meet your expert

Bharti Goel

Bharti Goel

629 connects in last 3 months

My Story

Never thought I’d end up here, honestly. I used to be all about business school life at IIM and NTU, then bam, motherhood flipped my world. My 44-hour labor (yes, you read that right) ended in an emergency C-section. No one really prepares you for that stuff. After Nyra was born, yoga wasn’t enough – my body craved more. Mixing functional strength with yoga changed everything for me. Now, I’m just a mom who’s done the messy parts and wants to help you feel ready for whatever comes.

My Work

Prenatal Yoga, Postpartum Fitness, Fertility Yoga - I offer on-demand Prenatal Yoga for each trimester, Postpartum Core Recovery, Fertility Yoga for couples, and a childbirth and labor preparation workshop.

My Approach - It’s not about chasing a ‘normal delivery’. I help you feel strong, mobile, and pain-free, breaking that fear-tension-pain loop.

How My Programs Work - My bite-sized video lessons and cheat sheets let you practice anytime. You’ll get a supportive mom community too. Consistency over intensity, always.

Who This Is For - If you’re anxious about labor, healing post-birth, or prepping for pregnancy and want clear, real guidance, I’ve got you.

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