Personal Training (1-on-1)
64, St Bed Layout, Bangalore, India
Harshaa Tailor
16.6k
Personal Training (1-on-1)
About
I offer personalized fitness training sessions both online and in-person at my studio. Each session is carefully tailored to your unique fitness goals, focusing on sustainable habits and overall wellbeing.
What Makes This Different
- Holistic approach combining resistance training, injury management and diet consultation
- Emphasis on building sustainable habits over quick fixes
- Personalized attention and continuous motivation
Ideal For
Those seeking dedicated 1-on-1 guidance for specific fitness goals like muscle gain, weight loss, or injury recovery. Perfect for individuals who prefer personalized attention over group sessions.
Additional Details
Sessions include BMI checks, diet consultation, and specialized programs for injury management. I adapt training styles based on your progress and needs.
Meet your Expert
Harshaa Tailor
190 connects in last 3 months
My Story
My Work
What We Offer - Online and offline personal coaching, Pilates, DanceFit sessions, strength & transformation training, and dance workshops.
Strength Over Skinny - We focus on functional strength training, not chasing some skinny ideal. Progress is about showing up.
Real Bodies, Real Talk - Women’s bodies change daily - PMS, cramps, bloating, sab chalta hai (it’s all normal). We listen, adapt, and keep it honest.
Fitness is Fun Here - Our DanceFit sessions and themed workout classes are high energy, never boring. You’ll sweat, laugh, maybe curse the burpees.
Smart Coaching, No Gimmicks - Online personal coaching with routines that fit your life. Quick 30-min workouts for busy days. Consistency, not hustle culture.
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