Acro Yoga
Abhyaas by Drishti, Kohat Enclave, Pitampura, New Delhi, Delhi, India
Abhyaas By Drishti
3.4k
Acro Yoga
About
I teach partner-based yoga that combines traditional yoga, acrobatics, and Thai massage elements. My sessions focus on building trust, balance, strength, and flexibility between partners.
Unique Aspects
- Advanced pose expertise with emphasis on correct alignment
- Progressive training approach for safe practice
- Integration of mindfulness and breathing techniques
Ideal For
- Yoga practitioners looking to advance their practice
- Couples/friends wanting to explore partner-based exercises
- Those aged 18-27 with basic yoga experience
- Individuals interested in strength and flexibility development
Additional Details
Classes include both base and flyer positions, with careful attention to proper form and safety techniques. Sessions incorporate elements of traditional yoga philosophy while building physical coordination and partner trust.
Meet your Expert
Abhyaas By Drishti
38 connects in last 3 months
My Story
My Journey - From academic excellence to yoga instructor, I've qualified NET twice in yoga studies.
Why I teach - Found deep personal transformation through yoga, now helping others find their path to wellness.
What drives me - Living by "be happy and just be happy," I believe in balancing mind, body and spirit.
Academic roots - Proud to have worked with prestigious institutions like DTU and Delhi University colleges.
My Work
What I offer - Advanced yoga, acro yoga, contortion training, couple yoga, and specialized classes for different age groups.
My unique approach - I blend traditional yoga with modern techniques, focusing heavily on correct alignment and injury prevention.
Flexible timing - Multiple class slots from early morning to evening, making yoga accessible for different schedules.
Complete wellness focus - I integrate Ayurvedic principles and meditation into practice for holistic development.
© Speakleap Technologies Private Limited