Fletcher Pilates Classes
Available across Bengaluru
Akshata Joshi
2.3k
Fletcher Pilates Classes
About
I offer both online and in-person Fletcher Pilates classes, focusing on core strength, flexibility, and body alignment through specialized matwork techniques. My sessions emphasize percussive breathing and precise movement patterns developed by Ron Fletcher.
Unique Aspects
- Integration of dance elements with traditional Pilates
- Personalized attention to individual body needs
- Expertise in Fletcher-specific towelwork and spine corrector techniques
Ideal For
Those seeking to improve posture, core strength, and overall body awareness - from beginners to advanced practitioners. Particularly suitable for dancers and movement enthusiasts looking to enhance their practice.
Class Format
Regular weekly classes on Thursdays and Sundays, incorporating Fletcher matwork fundamentals with progressive difficulty levels.
Meet your Expert
Akshata Joshi
26 connects in last 3 months
My Story
My Work
Fletcher Pilates classes & workshops - I run virtual workshops, offline mat classes, and Pilates & dance fusion sessions. All levels welcome.
Beginner friendly and open to all - Never tried Pilates? No problem. My classes are for dancers, yoga teachers, office folks, anyone curious about moving better.
Focus on awareness and posture - We work on breath, alignment, those tiny muscles, and real-life movement. It’s about understanding your body.
Fletcher Pilates teacher training - I offer virtual, internationally certified teacher training for anyone in India wanting to teach Fletcher Pilates.
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