Akshata Joshi

About

I started off as a dancer, so movement has always been my thing. Injuries and self-doubt crept in, but Fletcher Pilates helped me reconnect with my body. I’m here to help you feel at home in yours - not to make you smaller, but to help you feel strong, aware, and happier in your own skin. As my mentor Ron used to say, "Every Body is beautiful."

What Makes Fletcher Pilates Different

This isn’t just regular Pilates. It’s got roots in the original method, but with a dancer’s flow, focus, and detail - thanks to Ron Fletcher. The main things I focus on:

• Fletcher Percussive Breathing technique, which really changes how you move and feel.
• Quality over quantity: moving with intention, not just reps.
• Nailing the basics like alignment and spine movement before anything else.

How You Can Join

You can join in-person or online, right here in Bangalore. Options:

• Group mat classes for beginners, or if you want to build consistency.
• 2-month immersive modules for a deeper dive into Fletcher Pilates fundamentals.
• Mindful movement workshops in Bangalore with themes like posture, desk life relief, or even for dancers who want to level up their movement.

Who Will Enjoy This?

If you’re a beginner, someone stuck at a desk, a dancer, yoga teacher, or just someone who wants to improve posture and reduce pain, you’ll find something here. It’s also great if you’re after a practice that feels almost like meditation.

Real Talk

I won’t claim perfection - some days classes are full, sometimes it’s just me and one student. But I truly believe in this work and love building a community where everyone learns to feel good in their own body, one step at a time.