Aarja Bedi

Aarja Bedi

I provide no-BS fitness and nutrition coaching to help you lose fat and get strong. My approach is built on strategy, not suffering, using personalized plans with real, desi food that fit your actual life.

36.5k

Services

Personalized Online Fitness & Nutrition Coaching

Online

₹ 3,500-8,000 per month

Meet your expert

Aarja Bedi

Aarja Bedi

419 connects in last 3 months

My Story

I’m Aarja. Been through the whole cycle - cutting sugar, waking up at 5am, thinking fruit juice was magic. Cheat days? Oh, they became cheat weekends. Tried to be 'healthy' but just ended up tired and bloated. Then I figured, it’s not about punishment. It’s about finding a strategy that works for me. I started lifting, focused on protein (not just calories), and yeah, now I run marathons in Goa instead of just partying. You don’t have to pick between enjoying life and feeling good. Trust me, you can have both.

My Work

Online Fitness & Nutrition Coaching - Personalised plans to help you lose fat, get strong, and build habits you can actually stick to.

Fat Loss Without the Obsession - Lose up to 5kgs in 8 weeks with real food—think bhurji wraps, chana chaat, not boiled eggs.

Built for Real Life - I help you handle weddings, travel, buffets. You get a strategy for actual life, not just gym.

More Than Just Workouts - Your results come from sleep, stress, hydration, and daily movement—not only the gym hour.

Vegetarian Friendly Plans - Protein-rich vegetarian meals, simple desi recipes that keep you full and help you hit your goals.

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