Yoga Sessions
Fit N Fab, Ashok Vihar II, Pocket C 2, Phase 2, Ashok Vihar, New Delhi, Delhi, India
Fit N Fab
138.7k
Yoga Sessions
About
We offer specialized yoga sessions focusing on flexibility, strength, and mental well-being. Our classes include traditional yoga poses and pranayama (breathing exercises), supported by yoga blocks for enhanced practice.
Our Unique Approach
- Expert-led sessions in collaboration with Yogi Raj Tulsi
- Specialized programs for women with PCOD/PCOS and irregular periods
- Integration of traditional yoga techniques with modern wellness needs
Ideal For
Women looking to improve flexibility, manage specific health conditions like PCOD/PCOS, or seeking a holistic approach to physical and mental wellness.
Additional Features
Daily dedicated sessions with a focus on proper form and breathing techniques. Our supportive environment helps women achieve their wellness goals through consistent practice.
Meet your Expert
Fit N Fab
1594 connects in last 3 months
My Story
Our roots - Started as a vision to create a fitness space where Delhi women feel completely comfortable and supported.
What drives us - Every woman's transformation story, like Riya Singhal's journey, fuels our passion to keep innovating.
Cultural connect - We blend local music and dance forms into fitness, making workouts feel like cultural celebrations.
My Work
What we offer - Comprehensive fitness programs including aerobics, yoga, Zumba, strength training, and specialized PCOS/PCOD sessions.
What makes us different - Our programs integrate cultural elements like Bhangra and Bollywood, making fitness fun and relatable.
Our approach - We focus exclusively on women's fitness needs, with expert instructors like Yogi Raj Tulsi.
Where to find us - Three vibrant locations across Delhi: Ashok Vihar, Paschim Vihar, and Pitampura.
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