Shilpa Murthy

About

I started as a client myself, feeling the shifts that Family Constellation Therapy can bring. Now I help others tap into this process – not by giving answers, but by making a space where your own truths show up. My core belief: love isn’t complete unless it’s got order and flow, like water following a riverbed. Sometimes, pain from the past blocks that flow. This work helps us spot what’s stuck and gently clear the path.

What Happens in a Session

• One-on-one, we step into what I call the ‘knowing field’ – a space that holds your family’s story.
• No need for your actual family to be there. We use simple things like peg dolls or crayons to stand in for people or feelings.
• Placing these on a board creates a map of your inner world – showing hidden patterns or places you feel blocked.
• My job is to guide you, not push. You move toward what feels right for you, at your own pace.

What Can Shift

This therapy shines a light on where you feel stuck:

• Feeling unseen or like you’re never ‘enough’ for family
• Carrying burdens that aren’t fully yours (past choices, fear, loss)
• Struggles with parents, or patterns that repeat across generations
• Even the quiet presence of lost children or pregnancies in your family system

What You Might Feel

You could get insights into your struggles, let go of old weights, and make peace with where you come from. It isn’t about being perfect – it’s about feeling whole.

I remind myself, “Naale nanu chikka” (I am small), because this work is much bigger than me. We honour those who came before, and by doing so, find our own strength.

Ram Krishna Hare.