Sushmitha BR Gowrav

About

I’m Sushmitha, and before anything else, I’m a regular mom—two kids, plenty of chaos, and a pretty big mug of chai most days. My parenting & motherhood coaching is real and straight from my own life. If you’ve ever felt lost, exhausted, or just plain “done”, trust me, you’re not alone.

The Heart of My Coaching

• You can’t pour from an empty cup. If you’re running on empty, your whole family feels it.
• I work with you, not just for your child. Your emotional well-being as a mother matters here.
• There’s zero judgment—just honest talk and support.

What I Offer

• Emotional support for moms: We chat about guilt, anger, burnout, and all those tough days (because, yaake illa? (why not?)).
• Holistic postpartum support: From C-section recovery tips to gentle reminders to go easy on yourself.
• Reclaiming identity after motherhood: We’ll find ways for you to be “you” again, not just “amma” (mom).
• Gentle discipline strategies: Instead of just “don’t do this,” we look at what’s really going on with your child and how to connect.
• Practical tips: From screen time struggles to eating habits, I’ve got hacks that fit real life.

Family & Support

Motherhood isn’t a solo job. I guide partners and families so they can be the support you actually need.

Honest Coaching

No perfect parenting advice here—just what’s honest, doable, and helps you be a more present, happier parent.