PCOS Management
Available across Delhi
Nutritu
2.0k
PCOS Management
About
I help women manage PCOS through personalized nutrition and lifestyle modifications. My approach focuses on balancing hormones naturally through diet planning, addressing insulin resistance, and managing weight - key factors in PCOS management.
Unique Approach
- Food-first philosophy emphasizing natural nutrients
- Holistic integration of diet, exercise, and stress management
- Sustainable lifestyle changes rather than quick fixes
Ideal For
Women diagnosed with PCOS looking for natural ways to manage symptoms, improve fertility, and achieve hormonal balance through dietary interventions.
Program Features
- Personalized diet plans considering individual PCOS symptoms
- Regular monitoring and plan adjustments
- Guidance on exercise and stress management techniques
Meet your Expert
Nutritu
23 connects in last 3 months
My Story
Why I chose nutrition - My passion for helping people live healthier lives led me to become a clinical nutritionist.
What drives me - I believe in empowering people with knowledge about food choices rather than just giving diet plans.
Teaching is my thing - I love conducting workshops at schools and institutions to spread awareness about healthy living.
Traditional at heart - I enjoy blending modern nutrition science with traditional Indian food wisdom and seasonal eating.
My Work
What I do? - I provide personalized nutrition counseling for diabetes, thyroid, PCOS, cholesterol, weight management and gut health.
How my services are different? - I focus on sustainable food-first approach instead of quick fixes or supplement dependency.
My support style - I stay connected through regular follow-ups, adjusting plans based on your progress and challenges.
Beyond just diet - I integrate exercise guidance, stress management and lifestyle coaching into my nutrition plans.
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