Cholesterol Management
Available across Delhi
Nutritu
2.0k
Cholesterol Management
About
I provide personalized diet plans and lifestyle guidance specifically designed to help manage and reduce cholesterol levels. My approach combines evidence-based nutrition strategies with practical meal planning that fits your daily routine.
Unique Aspects
- Focus on natural food sources over supplements
- Integration of exercise recommendations with dietary changes
- Sustainable lifestyle modifications rather than restrictive diets
Ideal For
People diagnosed with high cholesterol or those looking to prevent cholesterol-related issues through dietary intervention.
Program Features
- Customized meal plans emphasizing cholesterol-lowering foods
- Regular progress monitoring
- Guidance on reading food labels and making healthier choices
- Lifestyle coaching for long-term management
Meet your Expert
Nutritu
23 connects in last 3 months
My Story
Why I chose nutrition - My passion for helping people live healthier lives led me to become a clinical nutritionist.
What drives me - I believe in empowering people with knowledge about food choices rather than just giving diet plans.
Teaching is my thing - I love conducting workshops at schools and institutions to spread awareness about healthy living.
Traditional at heart - I enjoy blending modern nutrition science with traditional Indian food wisdom and seasonal eating.
My Work
What I do? - I provide personalized nutrition counseling for diabetes, thyroid, PCOS, cholesterol, weight management and gut health.
How my services are different? - I focus on sustainable food-first approach instead of quick fixes or supplement dependency.
My support style - I stay connected through regular follow-ups, adjusting plans based on your progress and challenges.
Beyond just diet - I integrate exercise guidance, stress management and lifestyle coaching into my nutrition plans.
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