Daya Nanthan

I offer sessions in Yoga, Sound Healing, Pilates, and Karate for individuals and groups. My approach is built on the philosophy of progress over perfection, focusing on steady, disciplined practice to build strength and inner peace.

1.8k

Services

Karate & Self-Defense

INFINITY DANCE STUDIO - IDC - AECS LAYOUT

₹ 1,500-3,000 per student per month

Sound Healing & Therapy

Available across Bengaluru

₹ 1,200-2,500 per session

Yoga Instruction

Nrityog movement arts Space

₹ 250-1,200 per session

Meet your expert

Daya Nanthan

20 connects in last 3 months

My Story

People see the yoga teacher, the Karateka, but me? I’m just a dad, a husband first. My son, Yugan, he’s my thangame (my gold), keeps me on my toes – boss of the house now! Lost my Amma, her memory hits hard, but she’s still my strength. This whole healing thing, it’s for her, for my family. I’m chasing that S I L E N C E inside, and I’m grateful to share it with anyone who walks in.

My Work

Yoga, Sound Healing, Pilates, Karate - I offer Hatha yoga for beginners, Vinyasa, Chair yoga for seniors, sound healing, pilates, and Karate. Sessions for individuals, groups, and companies.

Healing with Sound - Certified in singing bowl sound therapy - space cleansing, cellular detox, and deep relaxation. Sound is magic, truly.

Karate & Movement - I teach Karate classes in Bangalore for kids and adults. Discipline, strength, and learning from every loss, that’s our way.

Our Philosophy - Progress over perfection. We move slow, steady, inward. It’s about finding your own peace and strength.

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