Mat Pilates Certification
Available across Bengaluru
Aditi Singh
1.1k
Mat Pilates Certification
About
We offer a comprehensive Level 1 Mat Pilates certification program available in both offline (5-day) and online-hybrid formats. The course covers foundational principles, beginner to intermediate Mat Pilates repertoire, posture analysis, and basic biomechanics. It includes an Anatomical Foundation & Movement Science module.
Ideal For
Fitness trainers, yoga instructors, and movement enthusiasts looking to expand their expertise into Pilates instruction.
What Makes Us Different
- Certification program developed by a physiotherapist
- Integration of movement science with traditional Pilates
- Hybrid learning options for flexibility
- High return on investment for fitness careers
Additional Information
Non-physiotherapists need to complete our Anatomy Foundation course as a prerequisite.
Meet your Expert
Aditi Singh
12 connects in last 3 months
My Story
My Work
Pilates Programs for Every Body - Mat, Reformer, Chair Pilates. 1:1, group, online or studio. We fit your needs, not the other way.
Special Modules for Life Stages - Postnatal Pilates recovery, Menopause strength training, and chronic pain rehab. Programs for every phase.
Instructor Certification - 120-hour deep-dive. Anatomy, teaching, case studies. Not just a weekend crash course.
Science Meets Movement - We assess your posture, tailor sessions. Mindful movement and biomechanics for lasting results.
Men, Women, Beginners, Athletes - Pilates for all. We customise for desk jockeys, athletes, newbies. Join at your pace, Bangalore or online.
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