Mat Pilates
62/1, 80FEET ROAD, Near MS Ramaiah Hospital Above Health & Glow, Ashwath Nagar, R.M.V. 2nd Stage, Bangalore, India, 560094
Core Pilates
7.0k
Mat Pilates
About
We offer specialized mat-based Pilates sessions focusing on core strength and flexibility without using machines. Our mat workouts incorporate fundamental Pilates principles with mindful breathing techniques.
What Makes Us Different
- Expert instruction in traditional mat Pilates exercises
- Emphasis on mind-body connection and proper form
- Integration of breathing techniques for enhanced results
Ideal For
- Beginners looking to learn Pilates fundamentals
- Those preferring equipment-free workouts
- Individuals wanting to improve core strength and flexibility
- People seeking low-impact exercise options
Additional Details
Sessions can be taken individually or in groups, allowing for personalized attention while fostering a supportive community environment. Our nature-themed studio provides a serene backdrop for your practice.
Meet your Expert
Core Pilates
80 connects in last 3 months
My Story
My Work
Reformer Pilates for every body - We run sessions for beginners, seniors, athletes, new moms, and folks chasing better posture.
Science backed, core focused approach - We dig deep into core strength, helping your spine and posture sort themselves out.
Personalised pilates in Bangalore - No cookie-cutter workouts. We shape each session to fit what you need.
Two studios, one vibe - Find us in Dollars Colony or Sahakar Nagar. Both spots are clean, chill, and ready for you.
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