Ayesha

About

Zindagi meri dance dance, dosto! (My life is all about dance, friends!) When I couldn't dance, I picked up a staff and just kept moving. For me, flow arts became my meditation and my madness. I keep things super real - it’s not about nailing perfect tricks, it’s about feeling good and letting loose. Full enthu cutlet energy, guaranteed.

What My Sessions Are Like

• Not just tricks - you’ll learn how to connect your mind, body, and whatever prop you’re holding.
• Staff spinning for beginners: grips, planes, basic moves like the forward figure 8. But just as much, how to actually dance with the staff and find your own vibe.
• Twerkout fitness: Shake off the morning blues and start your day with energy. Zero judgment, all fun.
• Mindful movement workshops: Sometimes it’s hula hoops, sometimes poi, sometimes silk fans. Especially for women, I mix in breathwork and grounding to help you reconnect.
• Always 100% judgment-free. If you drop your prop, laugh it off - we all do!

Find Your Flowmie Fam

I run in-person and online classes, mostly in Bangalore. There’s a real community vibe here - we jam, we mess up, we hype each other up. If you’re looking for a Bangalore flow arts community that’s beginner friendly and all about good vibes, you’ll fit right in.

Progress over perfection, always. Come try, move, and see how you feel.