CrossFit Training
Available across Chandigarh
RaWat VijAy
2.1k
CrossFit Training
About
I offer comprehensive CrossFit training that combines weightlifting, cardio, and functional movements in high-intensity workouts. My sessions focus on exercises like squats, deadlifts, and Olympic lifts (cleans and snatches), incorporating Tabata and interval training methods.
What Makes This Different
- Certified expertise in both CrossFit and Olympic weightlifting
- Integration of boxing elements for unique workout variety
- Personalized scaling of workouts to match individual fitness levels
Ideal For
Athletes and fitness enthusiasts looking to improve overall strength, endurance, and functional fitness through varied, challenging workouts.
Additional Details
Sessions include proper form guidance, progress tracking, and motivational support to help you push beyond your limits while maintaining safety and technique.
Meet your Expert
RaWat VijAy
24 connects in last 3 months
My Story
My roots - Started as a sports enthusiast, got formal education in Physical Education, and found my calling in fitness coaching.
Why fitness matters - Seeing people transform through fitness drives me. It's not just about physical strength but mental growth.
My journey - Worked across India from Delhi to Bangalore, learning different fitness cultures before settling in Chandigarh.
Cultural connect - Proud of my Uttarakhand roots, I bring this cultural identity into my approach to fitness training.
My Work
What I offer - I provide personal training, boxing, CrossFit, kickboxing, HIIT, and strength training services.
What makes me different - I combine physical education expertise with boxing certification, focusing on both technique and motivation.
How I work - I create personalized plans mixing indoor gym work with outdoor training for varied experiences.
Special focus - I run dedicated boxing and self-defense programs for women and girls.
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