Bhavya Mandanna

About

Movement is happiness, plain and simple. I grew up as an athlete, but yoga showed me it's not just about strength or discipline - it's about balance, listening to your body, and being kind to yourself. Honestly, sometimes the cats crash my sessions, and not every pose is picture-perfect. That's life, no?

My Vibe & Class Options

• My classes are open to everyone - whether you’re a total newbie or have been practicing for years.
• I offer regular group yoga in Ashok Nagar. We flow, breathe, sometimes laugh at ourselves, and feel better for it.
• Flex Flow is perfect if you’re into yoga for injury recovery or just want more mobility, run in Kasturba Road.
• Looking for mindful movement classes with a twist? Try Primal Flow (think animal flow exercises for strength and fun), Qigong for calm, and Partner Yoga for connection.
• Certified in prenatal yoga support, I create safe, supportive spaces for expecting and new moms.
• I run kids outdoor yoga sessions too, with games, animal walks, and fresh air.

What to Expect

• Every session includes breathwork, simple meditation, and maybe some sound healing (singing bowls are my jam).
• Sometimes there’s journaling or intention setting, especially in workshops.
• No judgment, just good vibes and real progress.

I’m here to help you move, heal, and find a bit of joy - whether your head’s in the clouds or your cat’s on your mat.