Personal Training Sessions
Balance pilates India, Ashoka Cresent Marg, DLF Phase 1, Sector 26A, Gurugram, Haryana, India
Balance Pilates
2.0k
Personal Training Sessions
About
We offer customized one-on-one Pilates training using state-of-the-art equipment including reformers and Wunda chairs. Our certified instructors create personalized programs focusing on your specific goals - whether it's strength building, flexibility, injury rehabilitation, or pre/post-natal fitness.
What Makes Us Different
- Tailored progression plans with milestone tracking
- Blend of classical and contemporary Pilates techniques
- Specialized expertise in posture correction and rehabilitation
Ideal For
Those seeking personalized attention for specific fitness goals, injury recovery, or pre/post pregnancy workouts. Perfect for beginners wanting proper form guidance or experienced practitioners looking to advance their practice.
Additional Features
Each program includes regular progress assessments and adjustments to ensure optimal results. We promise noticeable improvements in how you feel within ten sessions.
Meet your Expert
Balance Pilates
23 connects in last 3 months
My Story
Our roots - Started in Delhi NCR with a dream to make Pilates accessible and effective for everyone.
What drives us - Watching people transform their lives through movement and strength keeps us motivated every day.
Our belief - We believe in blending traditional Pilates wisdom with modern techniques for today's lifestyle needs.
My Work
What we offer - Comprehensive Pilates services including reformer classes, prenatal training, and specialized rehabilitation programs.
What makes us different - Our contemporary approach to classical Pilates ensures each session is unique and engaging.
Our commitment - We promise visible results: feel better in 10 sessions, look better in 20, transform in 30.
Our reach - Three prime locations across Delhi NCR with state-of-the-art equipment and certified instructors.
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