Ashish Yoga Fitness

About

Yoga with me isn’t about showing off or being perfect - it’s about finding what feels right for you. I keep things real. We work on what you need, whether you want to touch your toes, chill out after a long day, or try something wild like a headstand. I focus on the journey, not just the destination.

What Sessions Feel Like

Every session is one-on-one and built around you. You set the goals, I make the plan. I’m right there with you - helping you get that alignment, spotting you in tricky moves, and making sure you’re not pushing too hard. I use props like blocks and straps when needed, but never to make things easy, just to help you go deeper.

Yoga Therapy: Healing Inside Out

I use yoga for more than just stretching. If your back’s hurting, you’re stressed, or you just feel “off,” we work on that. I blend acupressure, posture correction, and mindfulness so you feel the difference both physically and mentally. We do breathing work, meditation, and sometimes sound healing with Tibetan bowls.

Who’s This For?

Doesn’t matter if you’re brand new or you’ve been doing yoga for years. Beginners get a safe, slow start. Advanced folks can dig into complex asanas or spiritual practice. Pregnant? I’ve got you covered with prenatal yoga.

The Jai Ho Moment

It’s not about nailing the perfect pose. It’s about feeling stronger, more balanced, and having those small wins - that’s your Jai ho! moment.