Prenatal Pilates
Home Studio in Kasavanahalli, Bangalore
Aakruti
Prenatal Pilates
About
I offer specialized Pilates sessions designed specifically for expectant mothers, focusing on:
- Mental and physical well-being during pregnancy
- Safe strength training and cardio exercises
- Mind-body coordination and intuitive movement
Why Choose This
- Tailored modifications for each trimester
- Emphasis on prenatal-specific needs
- Holistic approach combining physical fitness with mental wellness
Ideal For
Expecting mothers looking for:
- Safe and effective pregnancy exercise
- Strength and flexibility maintenance
- Stress reduction and relaxation
- Community support during pregnancy journey
Additional Details
Sessions available both online and offline, with flexible scheduling options throughout the week. Props and equipment provided for in-studio sessions.
Meet your Expert
Aakruti
0My Story
My Work
Pilates & PHIIT Classes - We offer online and offline Mat & Prop Pilates, PHIIT Pilates classes, group sessions, and personal training for all levels.
Prenatal & Postnatal Pilates - Special sessions for moms-to-be and new moms, tailored to your body’s needs and comfort.
Pilates for Everyone - Men, women, young, old - doesn’t matter. Pilates is for all, and we make sure everyone feels welcome.
Mind Body Connection - Slow movement fitness is our thing. We focus on control, breathing, and connecting with your body.
Join Us in Bangalore or Online - Hop into our online classes from anywhere, or meet us at our Kasavanahalli studio and other spots in Bangalore.
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