Aakruti

About

I love bringing people together through movement and honest conversation, especially in spaces where we usually forget to slow down. For me, corporate wellness isn't just about physical activity - it’s about building a community in your workplace where everyone feels seen and supported.

What I Offer

• Signature group wellness workshops that feel more like a mini-retreat than a fitness class. Think Pilates & Brunch - we move, we eat, we talk real stuff. Everyone’s welcome, no matter your experience level.
• Sundowner Pilates for that after-hours reset. We stretch, breathe, and let the day go as the sun sets, then dig into healthy eats from local brands.
• I team up with food partners who genuinely care about what goes on your plate. No fake healthy stuff, only real nourishment.

More Than Movement

• I also speak at workplace mental health events and panels, mostly for women’s health. I’m not shy about breaking taboos - periods, cycle syncing, moving through your cycle, you name it.
• My talks are practical, interactive, and packed with takeaways your team can actually use.

What to Expect

• Sessions are always relaxed, judgment-free, and meant for everyBODY.
• You’ll get mindful movement sessions plus space to connect and just be yourself.
• Perfect if your team is bored of the usual or wants something with real heart.